FREE TOOLKIT
Discover "7 Days to Calm" - a free toolkit to reduce overwhelm
Learn to increase calmness in about five minutes a day with simple guided meditations and journaling tools delivered to your inbox.
Our "7 Days to Calm" toolkit includes an audio introduction, three guided meditations and a printable 7-day journaling workbook to help you ground and centre yourself.
“Eszter has a gorgeous, smooth voice and the meditations sound like a friend talking to me, which makes me trust that she's going to take care of me on this journey.” - Gillian Davies
"7 Days to Calm" toolkit benefits:
Hi, I’m Eszter.
I'm a certified meditation and yoga instructor with over a decade of experience. I've designed this toolkit for high-achievers and busy professionals who often feel overwhelmed. I hope to connect with you soon!